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Carmelite spirituality is profoundly contemplative, born in the hermit tradition and nurtured by the two famous Spanish mystics, St. Teresa of Jesus and St. John of the Cross. It is rooted in the word of God, having had its beginnings in the land of the bible. The earliest Rule instructs us: “In all you do, have the Lord’s word for accompaniment”. The biblical figures of Mary and Elijah are our first inspiration. The prophetic message of Elijah encourages us to proclaim in our own times: “He is alive! The Lord God in whose presence I stand”; and Mary teaches us how to make ourselves fully available to God.

The Church’s liturgy creates the framework of our lives. Seven times a day we come together to pray the psalms, hear the word of God and intercede for the manifold needs of the world, especially for those intentions that have been entrusted to our prayer.

Prayer is Carmel’s particular form of service to the church. We spend an hour each morning and each evening in silent prayer. These times of special openness to God nourish an entire life of prayer that tends towards God in everything.

The measure of silence and solitude necessary for a sustained life of prayer is balanced by the demands of building real community, so that this biblical, contemplative, ecclesial, Marian spirituality becomes also a spirituality of communion.

For the followers of the great Carmelite teachers, the essence of prayer is relationship. This means intimate, personal relationship with God, honest relationship with oneself, and an inclusive, all-embracing relationship with the whole community and the whole wide world.